July 2016

Not all flours are created equal. The protein content of wheat flour can vary from 5 to 15 percent, and this variance can greatly affect your recipes. Alternative flours, made from ground legumes or soy, may also offer high protein

Weight and height is also these important factors to balance the body shape. How to know what kind of weight and height is the standard for each person? There are many factors, affect your weight and height as genetics, eating and